Today has been another long day. I had class this morning then a few things I needed to get done. My son had a ballgame this evening. Unfortunately we lost this one. After I got the kids to bed, I worked on some homework and watched my favorite show "Castle". My allergies are working on me today, so I've not felt the best in the world, but I'm still trying to keep focused on what I need to do. I would consider yesterday a sort of cheat day. In my last blog I mentioned a birthday dinner for my sister. I know you've heard the term comfort food, well that's the kind of dinner we had for her. Soup beans, corn bread, fried potatoes, mustard greens, pork tenderloin, & bbq ribs. Yes, I ate dinner and it was delicious. I kinda saved up for the dinner which was probably not the best idea, but it didn't make me feel as guilty. I still haven't broke over and had any Diet Dr. Pepper. Food diary for yesterday consisted of.
Breakfast
Special K
equal sweetner
2% milk
multi-vitamin and B12
Lunch
I skipped to save for dinner
snack
a handful of pretzels
crystal light
dinner Here's the kicker
1 plate.
small piece of cornbread with
a laddle of soup beans poured over top
1 scoop of fried potatoes
1 scoop of mustard greens
1 sliced of pork tenderloin
3 green onions
1 pickled beet
dessert
1 small piece of birthday cake
1 scoop of chocolate ice cream
water, water, water
Yes, I cheated....I deserved a reward for my accomplishment. I'm back on track and excited about my next weigh in. There have been a few people who have told me I'm inspiring them. I just want to let you know that I'm just looking to be healthy and I appreciate everyone's support.
Until later.
Monday, April 19, 2010
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