Breakfast
2 poached eggs
2 slices of 35 cal wheat bread
1/2 cp or oj
2 bottles of water
Lunch
1 cp of bean w/bacon soup
turkey/ham w/ let & tom on
35 cal wheat bread
no cheese
16 oz crystal light
snack
tbls peanut butter
160z crystal light
Dinner
grilled boneless/skinless chicken breast
roasted veggies
potatoe
sweet potatoe
tomatos
fresh mushrooms
1 roll
16 oz crystal light
Not too bad and if you'll notice...NO DIET DR PEPPEP...woot woot!
Today is going to be pretty busy, I'm going to my oldest daughters to watch my grandson, then I'm off to the ballfield to work the concession stand. My goal for today is to drink alot of water and stay focused. This is not a diet, this is my get healthy plan.
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